Shades or Sunglasses: Which Term Is Correct?
You’ve probably heard people say “sunnies,” “shades,” and “sunglasses interchangeably. But have you ever stopped
How to Choose the Best Sunglasses to Avoid Sun Damage
When planning the perfect trip, chances are you’re headed to the beach or spending time outdoors. But the fun can quickly come to a stop if you’re not properly protected. You never forget to apply sunscreen before heading outdoors—but what about your eyes? Without the right sunglasses, prolonged exposure can take a toll on your eye health.
Prolonged sun exposure can pose risks like cataracts, macular degeneration, or premature skin aging around the eyes. Sunglasses are the top-of-mind choice when looking for stylish sun shields. But what you really need to know is how to pick sunglasses that actually protect, not just look good.
Key Features to Look For
Knowing these features can help you choose the best sunglasses to avoid sun damage and maximize protection all day.
- UV Protection – Opting for sunglasses with UV protection is absolutely non-negotiable. Not only does it block harmful UV rays, but it also reduces the risk of long-term eye diseases and reduces eye strain.
- Polarized Lenses – Carrying out your sunny outdoor plans means facing reflective surfaces, especially when driving and engaging in water activities. Polarized lenses do their job by cutting glare to help you enjoy your activities to the fullest.
- Polycarbonate Lenses – Those who are into intense sports and activities may need more than the regular shades. Polycarbonate lenses are impact- and scratch-resistant, making them a durable choice for active lifestyles while helping reduce the chances of breakage.
- Lens Tints – Lens colors do more than complement your style. Each tint offers unique benefits depending on your activities and environment.
- Green: Perfect for balancing light and softening glare for a refreshing, natural view—the perfect buddy to enjoy outdoor sports.
- Gray: Blocks the harsh light, reduces eye strain, and cuts out the glare, allowing comfortable hours under the sun.
- Brown: Provides an easy-on-the-eyes feel and increases contrast while still providing a natural view. Ideal for fishing, baseball, golf, cycling, and water sports.
- Blue: Helps reduce glare during water sports and while enjoying other outdoor activities.
- Pink: Enhances the environment’s color, offering a crisp, lively view outdoors and on the road.
- Frame Fit & Coverage – A good pair of sunglasses should do more than look great. Wraparound styles and larger frames provide better coverage around your eyes, helping reduce UV rays from entering through the sides.
Common Mistakes to Avoid
Like any other purchase, you don’t want to end up regretting your decision. Avoiding these common mistakes can prevent you from exposing yourself and your family to long-term risks.
Buying Based On Looks Alone
A common mistake is going for anything aesthetic to match your OOTD. But compromising on function to look good can expose you to risks. Why pick up a pretty pair of shades when you can go to an EO store that has both functional and fashionable products with a wide selection of eyewear?
Assuming Expensive = Protective
Admit it, you have at least once in your life opted for the higher-priced item thinking that it was the better choice. But price isn’t always an indicator of UV protection when it comes to sunglasses. Lots of quality shades are available at EO at affordable prices.
Ignoring Children’s Sunglasses
It’s easy to think sunglasses are just for adults, but kids need sun protection, too. Their developing eyes are more sensitive to UV rays, so choosing a pair with proper UV protection helps keep their vision protected while they play and explore outdoors.
The Right Sunglasses Make All the Difference
The best sunglasses are more than just a stylish accessory—they’re an investment in your eye health. While features like polarized and polycarbonate lenses can enhance your experience depending on your lifestyle, UV protection should always be your non-negotiable.
Before heading outdoors, take a moment to check if your current sunglasses provide the protection your eyes deserve. If not, visit EO-Executive Optical, the number one optical brand and the most trusted and best optical brand in the Philippines, and find a pair that combines style, comfort, and reliable UV protection for every adventure under the sun.
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